It is formed when carbon atoms are saturated with hydroged atoms. saturated fats have no double bonds with carbon. It is natruly found in mostly meats and sometimes plants.
Foods made from butter/ lard. E.g biscuits, cakes.
Saturated fatty acids have a higher concentration of Hydrogen atoms.
unsaturated and poly saturated fats
Hydrogenation adds hydrogen atoms to the double bonds in unsaturated fats which converts them to semisoild material, which is similar to that of saturated fats (they tend to be solid since their formation is generally stronger than that of unsaturated) The similarities; (semi)solid form. For example; margarine.
I'll charitably assume that you don't have internet access properly where you live, since even a child could use Google to look this up online. Saturated fats bad. Unsaturated fats better. Polyunsaturated fats best. Trans fats not good. Hydrogenated fats bad. Unsaturated fats are more easily broken-down in our digestive system, so they cause less damage than saturated fats. They have a different structure from saturated fats, best explained as weak spots in their carbon chains. HOWEVER, carbohydrates are a much bigger danger to you, they keep your blood sugar high, which damages your arteries and all of your organs, especially the pancreas, which then can't control your blood sugar properly and the damage continues. Fat deposits can build up in the damaged areas of arteries, causing blockages. Without the damage the fats would be just pumped around to somewhere they can be useful.
lack of exercise. Unhealthy diet. High saturated fats.
This has a good list of at least a few things that have saturated fatty acids. In addition to animals, there are plants that make saturated fats (eg. coconuts, cashews, cacao beans, and soybeans).
saturated
saturated fats for plato A
Saturated fats are the fats that come from animal products. One saturated item would be cheese, like Parmesan, and Cheddar. Another would be milk chocolate, because it is made of milk and butter, which come from animals.
saturated fats .
No, carbohydrates are entirely different from saturated fats.
An oil is a type of fat. Fats are divided into saturated and unsaturated. Generally, saturated fats come from animals and are solid at room temperature, and unsaturated fats come from plant sources and are liquid at room temperature. Oils are most often examples of unsaturated fats, such as canola oil.
Solid fats have a high proportion of saturated fats.
Yes, but it is good saturated fats (monounsaturated fats).
As a teenager you do not need to limit your intake of saturated fat. I would recommend at least 10% of your calories come from saturated fat.
Saturated fats are saturated with hydrogen atoms.
The American Heart Association recommends limiting the amount of saturated fats you eat to less than 7 percent of total daily calories. That means, for example, if you need about 2,000 calories a day, no more than 140 of them should come from saturated fats. That's about 16 grams of saturated fats a day. You need saturated fats to feed your cells. =) So don't cut them all the way out of your diet. Also it helps you eat healthier knowing you can have saturated fats.
Technically yes, however, Saturated Fats are better sub-catagorized under fats themselves. I say that Saturated Fats are technically Lipids because Lipids are composed of: Fats, Oils, and Waxes.