answersLogoWhite

0


Best Answer

There is nothing you can really do to make yourself grow taller. You are who you are, and that's something to be proud of. Eating a healthy diet and always making sure you get a good amount of excersize done each week, you will grow up strong and tall.(Sometimes people don't grow as tall as they should because of a no excersize and an unhealthy diet.)

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

Okay, first, no soda or red bull, it's bad for growth. Try milk and water! Try pilates, you can be taller with good posture. Just do stretches and don't slouch.

A bit more:

Nothing will make you taller - period. But you can give the illusion of seeming taller by precticing good posture, wearing shoes with higher soles/heels. Also, the right clothing, depending on whether you're a male or female, will help, too.

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

Good sleep and balanced nutrition.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What exercises are best to grow taller for teens?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Can teens still grow taller?

yes


What physical exercises should you do to grow taller if you are14 years old and 5'5?

Swimming


How much exercise like push ups and hanging do you need every day to grow taller?

Believe it or not, any form of exercise that you may do will not make you grow taller. Your height for when you are finished growing is predetermined, but can be changed slightly. Certain exercises will not make you grow taller.


Is ther any growth enhancer for kids?

Yes there are many growth enhancers for kids of ages nine and upwards. One of them is super growth height enhancer. But it is better not to take these or the body struucture of the children are damaged when they grow up. The best way to grow taller is to do stretch exercises,drinking milk and not to stress about whether you will grow taller or not.


Can a 9 year old still grow taller?

Yes. In most cases a person will continue to grow until their late teens or early twenties.


How do you grow taller at 18?

At 18 you have pretty much reached your full growth and will not grow taller than you are now. Best bet is to get shoes/boots with a heel.


How do you grow taller in 2 month?

How we grow taller 4 months


If your still growing how do you grow taller?

You can't grow taller than what your DNA determines.


Can grow taller pills help someone get taller?

No


When does your body get taller?

your body start to get taller when you grow!


Can you grow taller by cycling?

No!


How do kids get taller?

They grow