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What helps your intestines healthy while preventing constipation?
Wiki User
∙ 6y ago
Eating fiber and drinking water.
Wiki User
∙ 6y ago
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What does fiber do in body?
Fiber helps the body with your digestive system, colon, Diabetes, Heart, and your weight. Fiber helps with your digestive system, by preventing constipation, by softening the stool in your intestines. Fiber helps with your colon, by preventing colon cancer. Fiber helps with diabetes, by help controlling of the blood sugar levels. Fiber helps with your heart by lowering the risk of heart failure, and helping with your LDL. Fiber also helps with your weight, because it makes you full.
Why cellulose or dietary fiber intake healthy?
It helps to cleanse the colon, prevent constipation, and reduce the risk of colon cancer.
Why is cellulose dietary fiber intake healthy?
It helps to cleanse the colon, prevent constipation, and reduce the risk of colon cancer.
Why is cellulose or dietary fiber intake healthy?
It helps to cleanse the colon, prevent constipation, and reduce the risk of colon cancer.
Why is spinach healthy for your colon?
Spinach helps counter constipation, which is in and of itself a benefit. More importantly, spinach helps flush out the toxins that build up in the colon.
How do you prevent constipation?
In order to prevent constipation, eat lots of fiber. Fiber helps the muscles/bones push digested food in the intestines. Fiber is also like a sponge, it takes up water and makes the undigested food become softer in the stage of faeces.
What do fibers do?
Main function of fibre is to keep the digestive system healthy and functioning properly. It helps flush out toxins from our body that could cause toxin build up and can lead to diseases like haemorrage. Lack of fibre will give a very painful experience when you are trying to pass motion. Taking enough fibre daily allows your to pass motion smoothly without any problem.
What does a colonic cleanser do?
Helps you poop :) ...Makes you healthy :P
What nutrient helps prevent colon cancer?
It is believed that fiber may play a role in preventing colon cancer by promoting healthy bowel movements.
Does rice cakes cause constipation?
no, i heard it actually helps constipation, and so do fiber bars..
Why do you need non - starch polysaccharides?
Non Starch Polysaccharides are also known as Fibre. It is needed to make waste pass through our large intestines or colon easier (helps us go to the toilet) and it also prevents constipation.
Does water make you constipated?
No, it helps to prevent constipation.
