Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
running
power
A
The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.
Power :)
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
Speed, Agility.
aerobic fitness, muscular endurance, muscular strength and speed
Suppleness Strength Speed Stamina
don't play at all!!! that's all the position is, fitness and speed. You do need to have skill in passing and touch though.
what is skill related fitness
Football (soccer)Football has many skill related fitness components, some are : balance, agility, co-ordidnation, power, speed, reaction time (the goal keeper).Football (American)Football shares some skill components with Wrestling (using upper body strength to tackle or block). Balance and speed are also important.
Body CompositionBalanceAgilityCoordinationPowerReaction TimeSpeedCardiovascular FitnessFlexibilitystrength endurancecoordination