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Problems with the thyroid usually consist of two types known as hyperthyroidism and hypothyroidism. The thyroid affects the metabolism and issues with the thyroid will either speed it up or slow it down. Those who suffer with a thyroid condition can counteract the symptoms by adjusting their diet. Processed foods and refined carbohydrates should be avoided and meals high in vitamin A should be consumed regularly, along with vegetables, fruits and whole-grains. As additions to a good diet, iodine and zinc can be taken to support a healthy thyroid and keep levels balanced.
Wiki User
∙ 10y ago
Wiki User
∙ 15y agoSea Kelp or Kelp - A Natural Source Iodine necessary for the thyroid
A great natural thyroid remedy is one where you are taking natural supplements to help your thyroid and body deal with the inadequacy of your thyroid.The very first thing i would suggest is to keep an eye on your diet.
There are certain foods that will inhibit the production of the hormone thyroxine from your thyroid. Some of them are mustard greens, broccoli, soybeans, cauliflowers, cabbage, radishes etc ==== ==== Foods like sugar, refined foods, dairy products should be avoided in excess.
If you discover that you've got hypothyroidism, avoid caffeine, wheat and alcohol.
Start including fatty acids in your diet. Taking about 1000-15000mg of these essential fatty acids thrice a day helps the thyroid glands in its production of thyroxine.
Research has also shown that vitamins A, B complex, C and E are important in thyroxine production and in generally improving the thyroid's health. Before taking them however, consult with your doctor.
Supplements like calcium, iodine, L-tyrosine and selenium are also recommended by dieticians.
Wiki User
∙ 13y agoI have Hypothyroid, so I have tried almost everything. The answer is not really. There are many products that make this claim, but I have found nothing that works. Take your Synthyroid.
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