If you simply play memory daily then you will work parts of your brain which store information. It will help you process stuff and it is something that can be easily made using flash cards or paper.
try the new brain training from Nintendo it is by an old man who has the brain of a 20 year old.
It was a training exercise.
You can exercise your brain the same as you exercise your muscles.
Brain surgeons treat diseases, injuries, and deformities of the brain. It takes training beyond the medical and surgeon training.
Training sleds are used in conditioning and training for athletes, but are also beneficial to non-athletes as well. They are a simple tool that allows you to exercise your hamstrings and glutes. One main advantage is that they allow multiple variations of movements/exercise without having to make much change to actual piece of equipment.
Brain training has more exercises but big brain academy is more family friendly.
Jumping rope is known as a skipping rope in the UK. It is a very good and simple means to exercise - much used by boxers during training.
Briangle, Lumosity, SharpBrains all make brain training games
Anaerobic exercise is exercise such as weight training.
yes
yes
exercise