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Spinning is an aerobic exercise that takes place on a stationary bicycle.
During the class you vary your pace, pedaling as fast as you can, other times cranking up the tension and pedaling slowly from a standing position. This helps you to focus and work on your mind as well as your body.
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∙ 16y ago
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Where can one go to take a spinning class?
To take a spinning class a person can go to their local fitness gym, see what's available and sign up. Spinning classes are popular and almost all gyms do them.
What class is a hamster in?
There in your special class duuh they have a spinning class.........lol
What exercise apparatus is used during a Spinning class?
Stationary bicycle
What type of fitness class can I take to get a great workout?
Take a spinning class. They're lots of fun and the variety of things going on will keep you entertained. Plus, spinning will help you train for a long-distance bike ride.
Who was the first English cotton manufacturer inventor of the water powered spinning frame in 1769?
Arkwright u must be in summeral class
What has the author Patricia Baines written?
Patricia Baines has written: 'Spinning wheels' -- subject(s): Spinning-wheel 'Spinning Wheels, Spinners and Spinning' 'Linen' 'Spinning Wheels and Spinning'
How many km do you ride in a hour long spinning class?
average 40-minute class at a cadence of 80-110 rpm is equivalent to approximately 15-20 miles on the road. (1m= 1.6 km)
How are the spinning mule and the spinning jenny related?
The spinning jenny was a multi-spindled machine. So is the spinning mule. :) (I found the information on this website. All I did was type spinning mule and spinning jenny :) )
Name a class offered at gyms now that wasn't offered 20 years ago?
yoga, spinning, pilates, dance workout, tae bo
Carding is a heart of spinning is it true?
yes.carding is the heart of spinning not a heart of spinning.
How does a spinning jenny work?
spinning
How do you say spinning in spanish?
To spin = 'hilar, girar' Spinning (participle, gerund) = hilando, girando Spinning (noun) = hilanderia (accent on final 'i') Spinning (adjective) = hilador/a (masculine/feminine) Spinning (as in indoor cycling) = Spinning
