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a component of physical fitness that refers to your ability to extend and flex your joints and major joints is called flexibility.
Flexibility is defined as the ability to move body joints through a full range of motion.
The medical term for the ability to move joints or muscle groups through their full range of motion is "flexibility." This refers to the ability of a joint or muscle to move freely without any restrictions.
TRUE ! & i am positive !
FlexibilityFlexibility
Flexibility is one of the special properties of matter. it is the ability of matter to be bent without breaking it. The ability to have a flexible (bendy) back,leg, stomach,etc. flexibility sucks because i can't bend my body for crap. the range of motion around the joints and because i can't bend my body for crap beacause of flexibility sucks
flexibility
The ability to recover quickly from illness, change, or misfortune; buoyancy. The property of a material that enables it to resume its original shape or position after being bent, stretched, or compressed; elasticity. KAMII---------A person's flexibility refers to the ability of your A person's flexibility refers to the ability of your joints to move through a full range of motion. Having flexibility in your muscles allows for more movement around the joints and you can achieve this with a basic stretching workout. Stretching after your workout, when your muscles are warm and pliable, is a great way to increase flexibility and keep your body protected from injury.motion. Having flexibility in your muscles allows for more movement around the joints and you can achieve this with a basic stretching workout. Stretching after your workout, when your muscles are warm and pliable, is a great way to increase flexibility and keep your body protected from injury.
Stretching will help you.
The joints in the appendages
We need joints to help us move and bend our body, also we have joints to get flexibility in out bones.
False