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I had two heel spurs, one in each heel. I suffered terribly for about 5 years, and I worked in a hospital ?.. No- one knew about these at the time I was in pain, till I bought two Orthotics half way ones, and used them every-time I was on my feet. It took about three months for the pain to go. The heel spurs (they are a bone that looks like a claw.) they stay, but the inflammation around the heel spur goes. It's the only thing that helped get rid of mine, without having an operation or injections. Do not wear tight fitting or high heeled shoes . You could also buy full fitting shoes but a half a size bigger to be able to take the Orthotic comfortably. Try and use Trainers with the orthotics in at all times. Therapeutic treatment of heel pain associated with Plantar Fasciitis, Heel spurs, and related discomforts use Heel Orthotics. The orthotic helps lift the Plantar Fasciitis directly beneath the part of the foot where the heel meets the arch of the foot. These help the heel's natural fat pad, and provides natural structural reinforcement to prevent collapse of the mid foot. You can buy them from a chemist, the ones you have fitted, cost an arm and a leg. So make inquiries first about the cost. I hope this information helps everyone who has this very painful affliction. Believe me it REALLY WORKS... It certainly did for me.

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10y ago
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10y ago
  • Plantar Fasciitis
  • Heel Spur
  • Posterior Heel Pain
  • Stress Fractures
  • Tarsal Tunnel Syndrome
  • Chronic inflammation of the heel pad
  • Achilles tendonosis
  • Severs disease

Medfoot.com is best resource to get information on chronic pain in heel of feet.

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14y ago

It could be many things.... a bone spur, a bone bruise or a fracture in the bone. I've had all three through the years and each one is painful. Go see a doctor if the pain is severe and is not improving. Only a doctor can tell for certain.

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12y ago

Pain the heel of your foot can come from many sources, from you shoes being too uncomfortable , bad posture or even standing for long periods of time. If the pain persists one should try in soles.

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10y ago

Causes of heel pain for people when they walk include Arthritis, bursitis, heel spurs, plantar fasciitis, stress or improper footwear. To find out the right cause and treatment you need to see a doctor.

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12y ago

There are many things that can cause heel pain from heel dpur syndrome to achillies tendonitis etc.

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12y ago

A strained Achilles tendon would cause heel pain. Just take it easy for a few days and the pain should go away and be sure to stretch it out good before doing much running.

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10y ago

Usually overexertion of the lower extremities. Maybe the weight takes toll on the heels since it is the one that balances your foot when you stand and supports you when you walk or run.

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Q: What causes pain in the heels of your feet?
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