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This could be a hernia, a tear in the abdominal muscle wall. Seek medical attention promptly.
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∙ 9y ago
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What is the best way to get a washboard stomach?
situps
If you are not slim does your stomach get hard fast?
When you're not slim, your stomach bulges.
Can you get abs by doing situps?
YES!!! i have been doing sit ups for about 4 weeks now... About 250 a day and my stomach is clearly getting flatter and i can see my abs more clearly.
Will the Ab Rocket 7892 Abdominal Trainer sculpt my stomach better than basic situps and crunches?
Yes, he Ab Rocket 7892 Abdominal Trainer will sculpt your stomach better than basic situps and crunches.
How do you get cut abs?
crunches situps or even touching your toes any thing that stretches your stomach muscles
How many situps should you do a day to get a six pack?
you won't get a 6 pack doing situps try doing crunches, start doing about 10 to 20 then move upto 100 or even 1000 when you feel you can do it. you should see a real difference in about 3 or 4 months.
I am a teenager and I need help getting more fit in my legs and stomach what do i do?
the best thing for legs are lunges, you can do them anywhere. down your hallway, around your living room, whereever you can walk. as far as your stomach, crunches sit ups, and even tea bo cardio will work your stomach. if crunches or situps strain your neck try doing them on a fitness ball.
How are abs formed?
ABS are formed by doing situps, vups, hollowrockers and so much more.
If you are doing 10 sit-ups and now doing 50 sit-ups a day for how long have you been doing situps?
a long time. few weeks perhaps
What stomach exercises provide the quickest results?
The best abdomen exercises that provide the quickest results are good old fashioned situps. There are many different variations of situps that work different muscle groups. Try finding them in fitness magazines.
What would happen if you were pregnant but you didn't know it and you did sit ups?
If you're asking if sit ups will cause a miscarriage, generally they won't -- especially early in the pregnancy. But everyone is different. Everyone's bodies are different. If you experience any stomach pains or bleeding, contact your doctor! If you don't even know you are pregnant it is very doubtful that doing situps would harm the baby. But they might hurt you. You shouldn't do situps as they are bad for the back (pregnant or not). abdominal crunches are what you should be doing.
How do you get rid of waist fat?
Doing 5 or more situps everyday always helped me to get inches off my waist.
