The nutritional value of dates would come from their high content of carbohydrate and dietary fibre.
Carbohydrates provide the body with sources of energy and so should be consumed when the body is to exert itself more than normal. They release energy quickly and easily so sportsmen and women consume them before taking part in their sports.
Dietary Fibre is an important nutrient for everyone and it is not consumed as much as it should be. It is the indigestible part of our food and comes from whole grain products and fruits among other things.
It has been shown that a regular intake of fibre can reduce the risk of Diabetes and cardiovascular disease. It also reduces the level of cholesterol in the blood.
Its passage through the bodies intestines reduces the risk of gastrointestinal problems, including colon cancer and aids the defecation process, reducing the risk of hemorrhoids.
The consumption of dates instead of other types of carbohydrate such as sweets and cakes is recommended.
Their is no nutritional value in soda.
Yes, it is excellent nutritional value
What is the nutritional value for 1/2 cup of Tofu?
The nutritional value will depend on the type of curry. The vegetables, spices, oil used will define the nutritional aspect.
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
Einsteinium doesn't have nutritional value and shouldn't be ingested due to its radioactive status.
It has no nutritional value and is ignored by the digestive system and passes through if ingested.
Possibly, yes. It's nutritional value approaches zero.
Unless vitamins are added, the nutritional value geherally decreases.
My guess would be that the vegetable with the least nutritional value would be iceberg lettuce.
Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.
There are a lot of good reasons to enjoy dates. They are good sources of dietary fiber, iron, potassium, and minerals including manganese and copper.