What is the Vitamin C conspiracy?
I consider that I have uncovered and provided the definitive proof that the conspiracy theorists were right all along. My many medical friends, unable to get papers published and the dearth of papers in the peer reviewed journals all contributed to the suspicion that since the 1950s an organised suppression of the importance of vitamin C and the prevalence of scurvy in the community were being suppressed. My early work with the anterior segment circumcorneal microvasculature was attacked by the pharmaceutical industry and then my work on Nutritional Preventive CardioRetinometry. My reversals of the atherosclerosis with 'before and after' images promoted by various websites were likewise either attacked by - presumably - pharmaceutical interests strongly here, in the Wikipedia - or ignored by medicine and the cardiologists as if they were not happening. Now I offer the proof that the attacks on me showed that editors were forced to start taking notice. I turned the National Library of Medicine search engine against itself by asking it to count the number of papers published in each year mentioning 'scurvy.' and then again, mentioning Vitamin C Deficiency (in the form as set out below) The answer related only to peer reviewed medical journals. The NLM refuses to accord Index Medicus status to the Journal of the Orthomolecular Medical Association for obvious reasons. The same question without any variation and the corresponding answers were then tabulated for each year from 1958 to 2008. Considering that in my opinion, around 75% of all deaths result in some way from one or more of the fifty to a hundred diseases that can be said to be connected to scurvy, the answer had been derisory (only 18 in 1960; 14 in 1978; 15 in 1985 and 18 again in 1999) The subject of the controversy which now goes from strength to strength was Cardioretinometry and the (for the purist) still hypothesised connection with scurvy and vitamin C deficiency. My database has grown to thousands of retinal images showing reversals of retinal atherosclerosis still continuing to diminish even after 11 years. This means real life extension. I now plan a postgraduate course in Nutritional Preventive CardioRetinometry and - in the meantime - offer the proof of the Great Medical Scurvy Suppression - a conspiracy that is now blowing away the credibility of the editors of all those medical journals who may never be believed or trusted again. Is there a possible alternative explanation other than distortion at the highest level in Medicine? Yes. But it is not one that the physicians will welcome. It is that the Medical Archive has revealed for ever, that as the switch from Scurvy to the preferred term Vitamin C Deficiency took placxe, the graphs crossed over just before 1958 and the term Scurvy at times almost disappears from the Archive. The upper graph almost suggests that Scurvy (as vitamin C deficiency) by these criteria could have been recognised as an 'emerging disease.' I shall provide two superimposed graphs in due course but for the moment suggest that - as an amusing pastime - the reader draws them himself from the figures below. Sydney J. Bush Cosmopolitan University. Faculty of Optometry and CardioRetinometry Papers published in each year in all journals, which mentioned the word 'scurvy.' (Almost everybody dies of it, say - 75%?) NLM Search Key: "2008"[Publication Date] : AND (Scurvy) NLM Search Key: "2008"[Publication Date] : AND (vitamin C Deficiency) Col 1 "Scurvy" 2nd col. "Vitamin C Deficiency" It is more practical to draw the graph in 5 year averages, but the easily compared and (checked figures on 'PubMed') say enough before one reaches 1971 without a graph. 1958 46 30 1959 37 29 1960 18 24 1961 26 27 1962 22 30 1963 33 62 1964 34 88 1965 28 79 1966 24 65 1967 47 33 1968 41 101 1969 47 116 1970 52 117 1971 38 107 1972 34 42 1973 28 101 1974 35 104 1975 44 128 1976 41 103 1977 15 33 1978 14 69 1979 25 91 1980 21 81 1981 23 81 1982 29 22 1983 29 93 1984 21 92 1985 15 75 1986 29 99 1987 26 22 1988 27 81 1989 22 71 1990 25 66 1991 27 64 1992 20 22 1993 27 64 1994 25 74 1995 21 76 1996 31 71 1997 26 26 1998 26 66 1999 18 64 2000 22 57 2001 36 93 2002 42 29 2003 41 114 2004 22 108 2005 36 96 2006 27 92 2007 29 31 2008 27 94
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Vitamin C is a water-soluble vitamin, otherwise known as ascorbic acid. Vitamin C is responsible for many functions in your body. If you consume too much Vitamin C, it may not be harmful. Vitamin C is a water-soluble vitamin therefore excess amount is excreted in your urine. But it can develop sy…mptoms such as kidney stones and diarrhea because it is an acid. The average (nonsmoking) person should consume 60 mg of Vitamin C per day. This can be found in 3/4 cup of orange juice. People who smoke need more Vitamin C than others. Their requirement is 100 mg a day. You can obtain Vitamin C from citrus fruits such as oranges, tangerines, and grapefruits. You can also obtain a significant amount from tomatoes, peppers, broccoli, and even potatoes. Vitamin C is good for protecting your body. For vegetarians it is even healthier. When combined with iron, iron becomes more absorb-able allowing an increased iron intake. (MORE)
Vitamin C, also known as Ascorbic Acid, is a vital nutrient required by the human body for the growth and repair of tissues and is an antioxidant.
Your body needs vitamn c to (just like any other vitamn) to keep your body strong and healthy. But most impotantly to keeo your bones, teeth, gum, and muscles STRONG!!!!! It also wards off colds. Answer Vitamin C supports the immune system. We need vit c because the deficiency of it causes the des…eas called as SCURVY.the important symptom of this diseas is kracks between the joining of the upper and lower lips.Vitamin c is mainly obtained from citrus fruits and lemon.......... (MORE)
Ascorbic acid. It is a food supplement needed by human. It increases the body's resistance to infection. It also acts as an antioxidant.
How to test for vitamin C: 1. Draw up 2cm 3 of lemon/orange juice (or the substance you're wanting to test for vitamin C) into a syringe. 2. Add it drop by drop into 2cm 3 of a 0.1% solution of DCIP (a blue dye) 3. The dye will turn colourless if vitamin C is present
Vitamin C is very important for body functioning. It supports a healthy immune system and acts as an antioxidant. It is very important for collagen synthesis, a part of connective tissue. It helps increase iron absorption and is involved with synthesis of hormones and neurotransmitters. Sources of t…his vitamin include citrus fruits. Defieciency of this vitamin results in scurvy that is characterised by swollen and bleeding gums. (MORE)
Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows: . Peppers . Spring greens . Brussels . Broccoli . Bok choy Note: There are also vegetables that contain vitamin C which are not inluded on the above list.
Yes they do. Carrots contain a number of essential vitamins, like B,C,D,and E. Their carotene is converted into vitamin A by our body.
Papaya, Bell peppers, broccoli, Brussels sprouts, strawberries,pineapple, oranges and other citrus fruits, kiwi, cantaloupe,cauliflower, raspberries, cranberries, blueberries, watermelon,tomatoes, squash, kale, cabbage, bok choy, Swiss chard, spinach,asparagus, fennel, sweet potato, green peas, carr…ots. This list isnot exhaustive. (MORE)
Humans get their required intake of vitamin C from their diet, as they are unable to synthesise their own like some other animals. Foods that are rich in vitamin C include: . Citrus . Tomatoes . Leafy vegetables . Potatoes . Broccoli . Brussels sprouts :D
You can buy vitamin C tablets at almost any grocery store and at any health store. Also certain fruits have vitamin C - including oranges and strawberries. Lots of other foods have vitamin C.
\nVitamins are usually categorized as being fat or water soluble . Vitamin C (or\nascorbic acid) is a water soluble vitamin unrelated to the B vitamin group. Its most frequent use is to prevent nutritional deficiencies and scurvy, as well as acting as an antioxidant .\nStudies have not definitively …shown that its use can prevent colds. (MORE)
The C in Vitamin C came from the name of the person who first discovered it: Charlie Vitamin C is also known as L-ascorbic acid or L-ascorbate... The person responsibile for identifying vitamin C was Albert Szent-GyÃ¶rgyi, so vitamin C did not come from his name.
Vitamin A is a fat based vitamin, so it stays in your body longer, if you take everyday, you could overdose on it. Vitamin C is water-based, so your body gets rid of it much more quickly, in fact you need to take a lot more of it on a daily basis to replenish the amount that you loose every time you… urinate. (MORE)
A lot. Like all vitamins, Vitamin C has a lot of benefits. It can help improve your health, mind, and appearance. Vitamin C is essential for healthy skin, eyes, and hair. Carrots, and citrus fruits like oranges are a good source of Vitamin C. More Vitamin C can also mean less chance of gout. … But like any vitamin or mineral, consuming too much can be harmful. So stock up on Vitamin C, but not too much. Taking Vitamin C while you have a cold can also help strengthen your immune system. Since Vitamin C is in oranges that's why people always saw to drink orange juice when your sick. It packed with Vitamin C. It can do a lot. Too much or too little of Vitamin C can be bad, but having just enough can do a lot to keep your body healthy. :) (MORE)
'Normal' Vitamin C is too acidic and can often give a dog an upset stomach. You can give a Calcium based Vitamin C which I believe is called Ester C. Most animals, including dogs, make their own vitamin C in their livers from glucose. Therefore, unless a dog's liver is severely compromised, the do…g will make all the vitamin C it needs whenever the need arises. (MORE)
Here are some excellent sources of both vitamin C and Vitamin A: . Cantaloupe . Parsley . Bell Peppers . Bok Choy . Swiss Chard . Collard Greens . Mustard Greens . Turnip Greens . Beet Greens . Kale . Spinach
citrus fruits 1) Carrots 2) Orange Juice 3) Special Vitamin C Juices/Drinks Typically citrus fruit, but it can also be found in some other foods... including potatoes. another well known source is rose hips, but don't eat them off the plant, buy them processed. Oranges carrots, Oranges,Grapefru…it,Orange juice. (MORE)
Everyone has heard of the benefits of vitamin C in preventing colds. But did you know it's also a good vitamin for your hair? Eat lots of citrus fruits, kiwis, strawberries, pineapples, tomatoes, and green and red peppers, and you'll never have a deficiency in this nutrient. Read more at Suite101:… Vitamins For Hair Growth: Healthy Hair Requires Good Nutrition | Suite101.com http://suite101.com/article/vitamins-for-hair-growth-a60366#ixzz248ei5GXw (MORE)
Yes. Apples are rich in vitamin c and there are the most vitamin c on the skin of the apple.
Onion contain 7,4 mg/100 g vitamin C and 2 ui/100 g vitaminA (UI is International Unit).
Vitamin A comes in two forms: Retinol/Retinaldehyde and Beta-Carotene. Retinol/Retinaldehyde comes from animal sources while Beta-Carotene comes from plant sources. Only Vitamin A in the form of Retinol can be toxic or "over-dosed". This is because Vitamin A in this form is fat-soluble. Thus, when y…ou consume over 100% of the recommended daily value, the rest is stored in your fat and organs, and thus can build up in your body and cause Vitamin A toxicity. Vitamins A,D,E, and K are the fat soluble vitamins and can all cause toxicity. However, Vitamin C and the B-vitamins (folate/folic acid, thiamin, riboflavin, niacin, cyanocobalamin etc) are the water soluble vitamins. Thus, when you consume over 100% of the recommended daily value, you excrete the rest in your urine and feces. It is EXTREMELY difficult and rare to find a toxicity of the water-soluble vitamins for this reason. Remember though, Vitamin A in the form of Beta-Carotene can not cause Toxicity because it is not fat soluble. Generally, the nutrition community will refer to Vitamin A in the Retinol/Retinaldehyde form in current texts and Beta-Carotene as its own entity. Please visit www.eatright.org the website of the American Dietetic Association for more information or related questions. PS. I'm a dietitian :) (MORE)
Because our ancestors spent so long in places where fresh fruit was always available, we lost the ability to make our own vitamin C. Our distant relative, the house cat, does just fine.
I don't think so. There's no caffeine in orange juice, is there? Vitamin C does not contain caffeine. It does however help prevent and treat individuals that have contracted scurvy.
According to USDA food composition tables, ground ginger has no vitamin C content. Raw fresh ginger has small amounts, but not as a significant food source. An average minimum target for vitamin C consumption/day is 75 mg. Here are two estimates of vitamin C content in fresh ginger ranging from 5-1…1.5 mg/100 grams sliced ginger: 1. Most recently, 11.5 mg of Vitamin C was reported to be found in 100 grams (1 cup) of fresh ginger by food scientists M Ogunlesi et. al "Vitamin C Content of Tropical Vegetables and Foods.." in the Int. J. Electrochem. Sci., 5 (2010) 105 - 115. 2. United States Department of Agriculture (USDA) Vitamin C estimates for fresh ginger are 5-6 mg/100 grams fresh ginger. (MORE)
Vitamin C helps protect your bones from cancer. Too much of it can cause AIDS or death.
Acerola juice contains a lot of vitamin C(Acerola = Acerola ( Malpighia glabra ), also known as Barbados cherry or wild crapemyrtle ,
Vitamin C is more usually regarded as a nutrient than as a medication, however, it can be prescribed as a medication to treat scurvy.
Vitamin C means ascorbic acid is a water soluble vitamin. It helps in collagen formation, it is an antioxidant hence reduces free radical which causes damage to cells, colaagen is basically protien which helps to bind the cells with eachother. It stimulate formation of collagen and reduces collagene…s destroyer of colalgen. (MORE)
Lemon juice- 1 cup - 187% Orange- 1 cup- 163% Strawberry-1 cup- 149% Grapefruit- 1 cup- 142% Guava- 1 cup- 628%
Guinea pigs get vitamin C by eating lettuce, carrots, and also you can use vitamin drops. It is preferred to give them their Timothy Hay, their regular food that may contain veggies.
Vitamin C tablets usually contain either sodium ascorbate or potassium ascorbate along with other things such as flavouring and glucose (or an artificial sweetener) and sometimes sodium bicarbonate to make them effervescent. Vitamin C is ascorbic acid and may be present in effervescent tablets when …it will react with the sodium bicarbonate in contact with water to produce carbon dioxide and the salt, sodium ascorbate. The ingredients are generally stated on the packaging of the tablets, so always check the packaging to see if the contents are suitable for your needs. (MORE)
They have completely different functions in the body and are both needed in small amounts for the body to function properly. Neither one triumphs the other.
The amount of Vitamin C in tea varies hugely. In general, green tea contains a small amount of Vitamin C, and black tea contains none. Most other types of tea contain either no Vitamin C or only trace amounts. The amount in green tea is variable, but tends to be small, typically 2-5% of your rec…ommended daily allowance in a cup of freshly brewed tea, assuming the tea was fresh. As the tea is stored, the Vitamin C breaks down to where, after a couple years after the tea is produced, there is very little left. (MORE)
Animal sources have low concentrations of vitamin C. One good example is cow's milk. Nowadays animal sources of vitamin c is usually due to genetically modified animals that are made to have higher concentrations of vitamin c in its body and byproduct compared to its normal brethren. Answer Acc…ording to Wikipedia, a calf's liver is the best animals source of Vitamin C, which contains 36mg of Vitamin C in every 100g, compared to 2mg in cows' milk. See the related links for more information. (MORE)
Not only for a dancer, the Vitamin C is good for everyone. It improves your immunity to diseases.
it helps to gather energy Vitamin C is a very important part of our diet. It is found in fruit and fresh vegetable -they have to be fresh because cooking the vegetables destroys the vitamin C. The reason that they are so important is because they help to keep membranes healthy, as well as keeping… our tissues linked together. If you do not obtain vitamin C in your diet, there are a number of deficiency diseases which can be gotten. Some examples are scurvy, bleeding from small blood vessels in the gums and it could take a long time for wounds to heal. (MORE)
Vitamin A helps you have a healthy skin and vision. It fights infections, breaks down fats, and it helps body growth. Its main source is in green and yellow vegetables, fruits, and dairy products. Vitamin D helps you obtain good bones and teeth, and increases calcium absorption from intestine. It…s main source is is fish oil, and milk. Vitamin E helps form red blood cells, and controls fat tissue. Its main source is in meats, eggs, green vegetables. Vitamin C is said to fight off colds and relieve symptoms of asthma. (MORE)
60% of your body is vitamin c which means 60% of your insides are orange!
Green peas contain vitamin C as well as 7 other vitamins, 7 minerals and protein. Good stuff! .
When they were discovered they were given temporary names, starting with Vitamin A, then B, C, D and so on. Vitamin C is purely the L-enantiomer(not citric acid as some may confuse this) of ascorbate; the opposite D-enantiomer has no physiological significance. Both forms are mirror images of the… same molecular structure. When L-ascorbate, which is a strong reducing agent, carries out its reducing function, it is converted to its oxidized form, L-dehydroascorbate. L-dehydroascorbate can then be reduced back to the active L-ascorbate form in the body by enzymes and glutathione. L-ascorbate is a weak sugar acid structurally related to glucose which naturally occurs either attached to a hydrogen ion, forming ascorbic acid, or to a metal ion, forming a mineral ascorbate (MORE)
it helps promote healthy skin,protects you from U-V rays(Your less likely to get sunburn), and it helps your body produce collagen's.
You might have heard that "Laughing is the natural way of gaining Vitamin C. Laughing produces about 70% of Vitamin C we can possibly get." There are few pieces of medical advice you are likely to encounter on WA that are any more wrong. Vitamin C can not be produced by the body, only be introduc…ed into the body from outside sorces. It's been said that Vitamin C and laughter together can cure alot of common ailments. (MORE)
Individuals taking anticoagulant, or blood thinning, medications should speak with their doctor before taking vitamin C supplements, as large doses of vitamin C may impact their efficacy.
Long-term studies on vitamin C supplementation and cataract development have shown that supplementation significantly reduces the risk of cataracts, particularly among women.
Because vitamin C is an antioxidant, which absorbs free radicals and counteracts the oxidation process, some scientists believe it could be counterproductive to cancer treatments.
Vitamin C is very common, in that it is found in all fresh fruits and vegetables.
The true apple skin - the last external layer, very thin - (also for more other fruits and vegetables) is cellulose and don't contain any nutrient.
Vitamin C, also called ascorbic acid, is needed for synthesis of several important chemicals in your brain and nervous system. Vitamin C is also needed to synthesise compounds used in the transfer of energy within cells. Vitamin C must be supplied daily for food.
Vitamin C: good for your immune system. Vitamin D: good for your bones and teeth.