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The absolute best appetite suppressant is to simply eat nutritional foods that are filled with fiber. This is because fiber will fill you up quicker and it will end your cravings for junk food.

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9y ago
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14y ago

I used to work with a natropath and she would recommend drinking green tea 30 minutes before a meal to get the digestive juices flowing. Also there are supplements you can take that would have the same effect.

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10y ago

There are foods that will stimulate the appetite. Almond milk is great for this. Snacking on peanuts and dried fruits also help to stimulate the appetite. If stomach upset is interfering with eating, adding ginger to the diet is very beneficial.

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Q: What is a good appetite stimulant?
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