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What is bland food?

Updated: 9/7/2023
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Wiki User

14y ago

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Bland diet is also called a BRAT or BRATY diet.

Because you can basically eat

Bananas

Rice

Applesauce

Toast

Yogurt.

Not much else. Chicken, that's been grilled or extremely low in fat. No dairy, or fatty meats. Stay away from caffeine, vegetables that make you gassy (IE corn, broccoli)... You can eat some fruits...

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Wiki User

13y ago
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14y ago

A diet that is mechanically, chemically, physiologically and sometimes thermally nonirritating to the gastroinestinal tract. An example is the BRAT diet; bananas, rice, applesauce, dry toast. This diet can be used for treatment of diarrhea.

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14y ago

When the food is tastless

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