agility, balance, coordination, power, reaction, oxygenation, caution when using anabolic steroids, correct food, (quantity and quality)
components of physical fitness
it doent have a components
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
the components that make up fitness are ....
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
what are the components of physical fitness
it doent have a components
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
sport
Cardiovascular
physical fitness test definition &its porpose
What is Philippine's physical fitness test (PPFT)