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It is now recommended by the doctors and ADA 2300 mg per day which equals to 1tsp!!
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoas much as ur body will take without dieing
Wiki User
∙ 10y agoThe recommended daily intake of sodium chloride is now 2,5-5 g.
Wiki User
∙ 10y agoThe recommended daily intake is 2-5 g NaCl.
Wiki User
∙ 9y agoNow, the recommended daily intake of sodium chloride is 2,5-5 g.
Wiki User
∙ 8y agoSodium intake is dependent on health history and genetics. Some people need no more than 1200mg per day. Some people cannot consume more than 200mg per day for blood pressure reasons.
Wiki User
∙ 14y agothe gda for women is 6g.
Wiki User
∙ 13y agoabout 5 Mg
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How much salt should you use?
A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.
How much daily salt?
200 mg.
What happeneds eat to much salt?
eating to much salt will increase your blood pressure
Why should the elderly avoid salt?
The problem is that as we get older our bodies don't process the salt as well as they used to. As a result too much salt can lead to high blood pressure. Most foods available in the western world have a sufficient amount of salt in them to satify any daily requirement so salt should be used saringly by all.
How much salt should an adult consume daily?
No more than 6grams of salt. less if possible
How much salt should be eaten on a daily basis?
6 grams
How much salt for one cup of water?
salt is added as per requirement of the taste bud but the more intake can serve many health risks
Do guinea pigs eat human salt?
Yes, they eat so much they need a salt block to lick daily.
What is the magnesium requirement for your body?
For adults the daily requirement of Magnesium is 300-400mg.
Do eggs have B12?
Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.
How much salt is needed in a human's diet?
1 to 2 mg daily is needed.
How much salt needed?
The recommended daily intake is 2,5-5 g NaCl.
