12 teaspoons added sugar for a 2000 calorie per day diet
No more than 40 grams per day for a 2000 calorie diet.
Remember that the daily limit of 40 grams refers to refined/processed sugars only. There seems to be no limit on natural sugars, however. So, if it's fruits and sugar cane, for which, you're craving, sweet deal.
about 1 bag full (1kg) seriously, will u be my boyfriend??
200 mg
Recommended Daily Intake or Reference Daily Intake.
it is 1g
tea
Recommended daily intake
7
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
1-2 oz daily
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
The Recommended Daily Values describe what your intake for vegetables, fruits and meats should be. They were created by the FDA.
30kg
65grams