What is the difference between External and Internal freedom?

Answer 1

According to 'williamgairdner.com', Internal Freedom refers to the first and most basic type of freedom is embodied by the chap in jail. He has all his internal freedom, but no liberty. All normal human beings are born and remain free in the most important sense that they are forever and at every conscious moment freely-choosing beings, and every life is a delicate tapestry of millions of such personal choices, for better or worse. We cannot escape this kind of freedom even if we try, for we must then freely choose among means of escape, and so on. From this perspective we are condemned to be free, for even choosing not to choose is a choice. Internal freedom is of the greatest personal intimacy and secretiveness, indeed it is the hidden core of our being and unknowable by others. It distinguishes human beings from the animal kingdom, and from each other, and is the basis on which we are able to become moral - or a-moral, or immoral - beings. That is why some people call this moral freedom. But this kind of freedom is not in itself moral. Rather, it is the unique capacity we have to become moral or immoral according to how we use our freedom.

while External Freedom refers to This refers to the normal and common freedoms expected in daily life, in most countries, throughout history. It is sometimes described as freedom from, because it implies immunity from undue interference by authority, especially by government. It is also sometimes called "negative freedom," meaning freedom to do anything notforbidden by the laws (in contrast to a totalitarian system that says you may only do what is permitted by the laws). Many in the Western tradition consider this, in combination with Political Freedom, explained next, to be the most important kind of freedom.