Trout because it is high in vitamins and protein and it is safe to eat
if it is cooked correcdtly
Definayly salmon(atlantic)
White chicken without the skin, lean cuts of meat that have little or no fat, but if you want to avoid cholesterol eat more fish.AnswerThe kind without meat in it. Meat consists of animal cells. All animal cells contain cholesterol. Red meat contains more cholesterol than other types of meat. Fish and fowl have about 1/4 to 1/2 the cholesterol of red meat From a point of view of health, however, cholesterol intake generally has little, if any effect on blood cholesterol levels. The liver produces about 5 times as much cholesterol as the average person consumes in a day. If a person consumes less cholesterol, the liver tends to boost production to compensate. Alternatively, when the person consumes more cholesterol, the liver will generally produce a bit less.
Yes, it does. A medium size avocado contains approximately 30 grams of fat. However, most of the fat in avocado is monounsaturated. It is a beneficial kind of fat that may actually lower cholesterol levels.
The best diet that can implemented to reduce the cholesterol levels are like Oatmeal, Fish, Almonds, Walnuts, Olive Oil and foods with added plant sterols or stanols.
well it depends which kind of cholesterol you are talking about there is good cholesterol and bad cholestral, the fatty fats and the healthy fat
only every flavor of shark...
It is a steroid lipid .
It is a kind of lipid
apple
Actually it depends on what kind of fish plus i don't think it can eat a shark without drama going on
Cashews are rich in monounsaturated fats, which are beneficial for the body -- can lower bad cholesterol. It does not contain significant amounts of omega 3 fatty acids. If it has any, it would be alpha linolenic acid.
Small insects like pinhead crickets may suffice, but fish food is recommended.
The kind of fish that can mix with a minnow fish is a goldfish. Danio is another kind of fish that can mix with a minnow fish.