answersLogoWhite

0


Best Answer

Trout because it is high in vitamins and protein and it is safe to eat

if it is cooked correcdtly

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Definayly salmon(atlantic)

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What kind of fish is more beneficial to eat it's any fish without cholesterol?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Which meats are low in cholesterol?

White chicken without the skin, lean cuts of meat that have little or no fat, but if you want to avoid cholesterol eat more fish.AnswerThe kind without meat in it. Meat consists of animal cells. All animal cells contain cholesterol. Red meat contains more cholesterol than other types of meat. Fish and fowl have about 1/4 to 1/2 the cholesterol of red meat From a point of view of health, however, cholesterol intake generally has little, if any effect on blood cholesterol levels. The liver produces about 5 times as much cholesterol as the average person consumes in a day. If a person consumes less cholesterol, the liver tends to boost production to compensate. Alternatively, when the person consumes more cholesterol, the liver will generally produce a bit less.


What kind of oil does an avocado have?

Yes, it does. A medium size avocado contains approximately 30 grams of fat. However, most of the fat in avocado is monounsaturated. It is a beneficial kind of fat that may actually lower cholesterol levels.


What kind of food should one be eat for the low cholesterol diets?

The best diet that can implemented to reduce the cholesterol levels are like Oatmeal, Fish, Almonds, Walnuts, Olive Oil and foods with added plant sterols or stanols.


What is the job for the cholesterol?

well it depends which kind of cholesterol you are talking about there is good cholesterol and bad cholestral, the fatty fats and the healthy fat


Is there any kind of fish to last without water?

only every flavor of shark...


What kind of lipid is cholesterol?

It is a steroid lipid .


What type of biomolecule is cholesterol?

It is a kind of lipid


What kind of fruits reduce cholesterol?

apple


Why don't polar bears eat fish?

Actually it depends on what kind of fish plus i don't think it can eat a shark without drama going on


What kind of omega 3 is in cashew nut?

Cashews are rich in monounsaturated fats, which are beneficial for the body -- can lower bad cholesterol. It does not contain significant amounts of omega 3 fatty acids. If it has any, it would be alpha linolenic acid.


What kind of food do you feed a Siamese fighting fish without having fish food?

Small insects like pinhead crickets may suffice, but fish food is recommended.


What kind of fish can mix with a minnow fish?

The kind of fish that can mix with a minnow fish is a goldfish. Danio is another kind of fish that can mix with a minnow fish.