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Recommended Daily Allowance (RDA) :
3500 milligrams
On a blood test from a lab, they report on a single unit scale,
and most adults need between 2 to 5 on the test.
If you have numbers above that, you may experience heart problems.
Most minerals can be quite harmful if done to excess.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoPotassium is essential ingredient of the cells. What you eat is mainly composed of cells. So your daily need of potassium is satisfied through your food only. So you need not take potassium supplement. Your doctor may advice to take 1.5 gram to 3 grams (20 to 40 milliequivalents) of potassium, well diluted, in three or more divided doses. More potassium is unnecessary load on the kidneys. Your heart can stop in diastole if you take lot of potassium.
Wiki User
∙ 10y agoIt is important to get enough potassium i your daily diet. The recommended amount of potassium is 4.7g a day. However, if you exercise a lot, you need even more potassium.
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What is the maximum daily withdrawal amount from commercial bank?
it depends on the bank
Does watermelon have potasium?
There is 314 mg of potassium in one serving of watermelon. This is 8% of your daily recommended value for potassium
What is a good slogan for potassium?
you cant just have some, you have to maximum the potassium
What does a daily value of 10 mean?
That means it is ten percent of the maximum amount of what you should have in one day of whatever it is.
What is the maximum and minimum amount of mg of cholesterol that should be in your daily diet?
The maximum amount of cholesterol should usually be nowhere over 300mg. However, there is no minimum. If you don't get sufficient cholesterol in your diet, your body will just make it.
What does a daily value of 10 percent mean?
That means it is ten percent of the maximum amount of what you should have in one day of whatever it is.
What are the 3 potassium salts used in the potassium compound used in the daily schedule of Dr Gerson's therapy?
potassium acetate, potassium monophosphate, and potassium gluconate
What is the maximum amount of potassium chloride that can dissolve in 200 grams of water?
68 g of KCl ( => 2 x 34 )can dissolve in 200 g of water
What is the RDA of potassium for teens?
Potassium is a very important mineral that our bodies need daily. The recommended daily allowance for teens is 4700 milligrams.
What is maximum wavelength of absorbance of potassium permanganate?
520nm
How do you get extra roxs?
Once you have the maximum amount of Rox, you can not get any more unless you spend some. If you are asking about the daily maximum, you just have to wait until the next day to get more Rox.
What is potassium's minimum oxidation number?
Potassium's minimum oxidation number is zero.Its maximum is plus one.
