0
Increased Thirst
Pansy Altenwerth
Senthil Kumar
Staying on the low carb diet for an extended period may have some negative effects, including the risks of the following:
-
Protein deficiency in the blood -
a buildup of fat in the liver -
Stones in the kidney -
a lack of vitamins and minerals
Jamison King
Wiki User
∙ 12y agoCarbohydrates are transferred into energy through advanced biological processes such as Glycolysis, dramatic change to a low carbohydrate diet can lead to tiredness as a result of a lack of energy, also dehydration, muscle cramps and sometimes constipation.
Wiki User
∙ 9y agoCarbohydrates are the most important part of a person's diet, as the brain runs on glucose, along with the body. High protein and low-card diets deny the brain and body the type of energy they need to run properly. The digestive system can adjust, but your mind may become foggy, and your muscles can become sore when carbohydrates are not present.
Wiki User
∙ 15y agoA few health risks could be that you might get too skinny or you're not getting enough sugar into your body!!!
Wiki User
∙ 9y agoYou would lose quiet a few pounds, but if you don't workout whilst doing this diet you probaly won't loose that much weight. Plus you might be less energetic.
Wiki User
∙ 11y agoAdd your answer:
Earn +20 pts
Are there any websites that could help me find low carb diets?
There are many low carb diets in the world today, and with the use of internet you can easily find what you are looking for. Here is a website that gives info on a variety of low carb diets: everydiet.org/diet/low-carb-diets
What are some no-carb diet plans?
Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .Here are some facts about low carbohydrate diets that may assist you in your dieting choices. Low-carbohydrate diets or low carb diets, are food diet programs .
Are low carb diets out of style?
Low carb diets can be good for people that have problems with high levels of insulin. I'm pretty sure they are not out of style.
Are there any cheap low carb diets worth trying?
There are tons of cheap low carb diets on there. Just look them up online because that's where they're usually advertised. This is a good website for people who are seeking low carb diets: www.lowcarbfriends.com
Where can I find information about low carb diets on the Internet?
You can find information about low carb diets at websites such as everydiet.org and webmd.com, which specialize in different forms of diets. These websites give you information on the benefits of low carb diets and the proper way to practice one and still get the nutrients you need to live a healthy life.
What is a low carb diet?
You can find some easy low carb diets with menus at http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm. The Atkins Diet is one of the easiest low carb diets and can be found at http://www.lowcarbiseasy.com/dietplans.htm
Where can I find out more about low carb diets?
For a low carb diet, I would look up a diet online. The internet has tons of information on ALL kinds of low carb diets. Maybe you can look into a full time diet plan.
What is a good low carb diet?
You can find some easy low carb diets with menus at http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm. The Atkins Diet is one of the easiest low carb diets and can be found at http://www.lowcarbiseasy.com/dietplans.htm
Is a low carb diet good?
You can find some easy low carb diets with menus at http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm. The Atkins Diet is one of the easiest low carb diets and can be found at http://www.lowcarbiseasy.com/dietplans.htm
Where can I find more information about no carb recipes online?
Low and no carb diets have become quite popular with the Atkins and South Beach diets. There are countless low and no carb cookbooks on the market. For online recipes, try All Recipes, Low Carb Luxury and recipes at Spark People.
Can a diet of high carbohydrate and fat content lead to diabetes?
No, low carb diets do not cause diabetes. Low carb diets do the opposite. A low carbohydrate diet helps to treat diabetes.
Where can I find information on the low carb diet?
While there is no such thing as a no carb diet you can start a healthy low carb diet. Several low carb diets are available and finding the right one for you requires just a little research. Most of the major low carb diets have books on the subject many of which can be purchased from Amazon or a local book store. While informing yourself about the different low card diets you can start cutting out sugars, sodas, and anything that is extremely unhealthy. After that choosing the right low carb diet for you is a matter of preference. Some diets suggest cutting out all white foods such as sugars, potatoes, flours, and even milk in some diets.
