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What is the name for a ballet posture straight back and bent knees?
Wiki User
∙ 11y ago
plié
Wiki User
∙ 11y ago
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What injuries are common in ballet?
muscles injuries to the back, knees,and angles
Why is posture important in ballet?
Posture is important in ballet because that is what makes you look graceful and strong. A slouched or over arched back will offset the rest of you moves and you will not appear very pretty. Your posture is also what holds all your moves together.
Pliet as in the dance move?
This is actually plié. This is when you bend both knees. Make sure your knees are to the side and your back is straight. You should be making a diamond shape with your legs.
Does ballet make you taller?
Ballet doesn't necessarily make you taller, as that is something that I'm sure you can't control. However it does help to give you a better posture, in which you hold your body in a controlled way. So you would eventually not hunch your back (which you automatically do without realising) . So I suppose that by doing ballet you would stand a little taller!
How do you pointe your feet?
It takes practice. First you need to begin to get flexible ankles. A exercise you can practice is sitting on the floor with your back straight and bend your toes to the ground as far as possible. When you point your toes while standing up keep your knees straight and hips square. reach your leg in front and keep it straight ( no bent knees point your toe by bending your ankle. Save
What injuries are common in ballet?
muscles injuries to the back, knees,and angles
What injuries are common ballet?
muscles injuries to the back, knees,and angles
What is the best posture for carrying heavy things?
Bend at the knees, keeping the back straight, and lift using the power of the thigh(quadriceps) muscles and calf (gastrocnemius and soleus) muscles.
Why is posture important in ballet?
Posture is important in ballet because that is what makes you look graceful and strong. A slouched or over arched back will offset the rest of you moves and you will not appear very pretty. Your posture is also what holds all your moves together.
What is correct posture?
standing up with your back straight.
What is the safe posture while cooking?
A straight posture is important when cooking. A hunched back is unhealthy and can slowly damage your spine. Even while sitting, a straight posture is essential.
How should your back be when you are typing?
when typing, you should have a straight posture.
What is good body posture?
stand up straight with shoulders held back
Detail of good posture and bad posture?
Good posture is when your back is straight, arms to your sides, feet flat on the floor. Bad posture is slumped in your chair, arms across your stomach, and barely opening your lungs.
What are the muscle movements in a seated row?
Knees bent lean with the bar keeping back straight and then squeezing back
How will you develop a good posture?
Sitting up straight and not slouching helps. Also when you stand put your shoulders back,chin up and your back straight. Exercise helps too.
When lifting a heavy object should you bend your back over the object or stoop down to the object keeping you back straight?
keeping your back straight, bend your knees and grip the load.
