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What keeps your bones healthy?

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11y ago

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Drinking milk and walking in broad sunlight i.e at 5:00 a.m morning keeps your bones healthy.

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Wiki User

11y ago
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Q: What keeps your bones healthy?
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Related questions

An element that keeps bones healthy?

Calcium


What lifestyle choices help keeps bones healthy and strong?

a healthy diet and exercising daily


What is the main mineral that's keeps your bones healthy?

Calcium Carbonate


Why is a diet important to your bones?

Proper diet is important for your bones because proper diet keeps you healthy.


Where is the main mineral that keeps bones healthy?

Calcium!! And to keep calcuim from deposting into your arteries Add Vitamin D3 and K2 for absorbtion into your bones


What is the fourth most abundant mineral in the body that keeps heart rhythm steady and supports a healthy immune system and keeps bones strong?

magnesium A+


How is milk and dairy good for the body?

Milk keeps your teeth and bones healthy and all dairy products contain milk


How is calcium found in nature?

Calcium is found in milk! Calcium keeps your teethand bones healthy. And improve bone strength.


What is the fourth most abundant mineral in the body that keeps heart rhythm steady a healthy immune system and keeps bones strong?

Magnesium is the fourth most abundant mineral in the body.


What is the fourth most abundant mineral in the body the keeps heart rhythm steady supports a healthy immune system and keeps bones strong?

Magnesium is the fourth most abundant mineral in the body.


What is the relationship between calcium and the skin?

calcium keeps your skin bones teeth and hair nice and healthy and i think it also helps your nails!


Why is milk so good for you?

Milk has calories and vitamin c which makes your brainpower sharp, makes your bones grow and keeps your body healthy.