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the best low card diet is so effective because it contains hardly no carbs, you can achieve this by not eating such foods as bread, fish and other foods.
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∙ 12y ago
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Is a low fat diet more effective than a low carb diet?
Both types of diets can be effective. The best thing to do is to eat moderately and try to cut down on both fats and carbs.
Is the pen and paper diet effective?
What makes this effective is the keeping track of what you have been consuming and or doing. The best type of diet tho is one with plenty of exercise.
Is a low glycemic diet better than a carb free diet?
Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or diabetes.
Are low carb diets more effective than other diets?
They can be, but it really does depend on some factors such as your age, gender, and eating habits of which a dietician would be best to evaluate. Some diets such as the 17 day Carb diet are particularly effective because they focus on having you learn how to eat carbs healthily after excluding them from your diet for a short while.
is quick diet effective and how?
Diets like the 17 Day Carb diet are effective as they are based on science and dieticians. Not all short term diets are effective, and in the long run a short term diet or a long term diet require work well into the future to maintain the healthy patterns established in the diet.
What type of diet foods work best for a teenage female?
A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.
Does low carb diet plan reduce sugar levels in the blood?
Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279
How effective is a low carb diet?
Research has shown that low carb diets are just as effective -- or even more effective -- in reducing weight when compared to a low calorie diet. There are many studies, now even out to two years, showing that a low carbohydrate diet has positive effects on certain metabolic markers. These are markers such as blood sugar control and cardiovascular disease risk factors.
What are the most effective low carb diet plans?
There is no one low-carb diet. Stop eating food with sugars, white flour such as pasta, bread, cake, donuts, white rice, and starchy foods such as potatoes.
Who came up with the no carb diet?
Tim Harlan invented the no carb diet in 1863. This method is used very widely in today's world and is a very popular way to lose weight. This method is very effective as well.
Carb Diet Plans?
The Carb Diet has been around for several decades under different names. Some of the most popular low carb diets are the Atkins Diet and the South Beach Diet. Most people are very aware that the Carb diet plans have caused quite a lot of controversy in the past because of the very low amounts of carbohydrates that are consumed. Still, quite a few doctors believe that a carb diet plan is best for those who are very obese.
What are some recipes to start a no-carb diet meal plan?
There are many no-carb diet meal plans. One of the best is the South Beach diet. I recommend purchasing the South Beach diet book which will include several recipes for success.
