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The following vitamins that oats contain are:
Thiamin (B1)
Riboflavin(B2)
Niacin
Pantothenic acid
Vitamin B-6
Total Folate
Additional information on oats
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoFibre
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What foods can you get vitamins from?
Well eating healthy foods like fruits and veggies help your body's health. A food that does contain vitamins is foods such as oats researchers say that food with oats add years to your life!
What nutrients you can get in oats?
the nutrients you can get in oats are vitamins
Do oats contain protein?
Yes, oats contain approximately 52mg of calcium per 100g of oatmeal.
Are vitamins lost if you mix oats with milk?
No vitamin loss
Does oats and tomatoes contain urea?
no
Do oats contain more calories than salmon?
Yes, oats contain more calories than salmon. There are about 208 calories in 100g of salmon and 398 calories in 100g of oats.
Do donuts contain vitamins?
there is not vitamins in donuts
What vitamins do juice contain?
It would depend on what juice it is. Not all contain the same vitamins
Do vitamins contain vegtables?
No, But vegetables contain vitamins as well as many other needed nutrients.
How many kilo calories do vitamins contain?
Vitamins contain no kilo calories you at UW?
Do vitamins contain fiber?
Vitamins themselves do not contain fibre but some vitamin tablets add fibre.
Is there a bread that does not contain wheat oats or soy?
Yes there is
