0
The nutrients provided by grains include carbohydrates/starch (energy), protein, fibre and a wide range of vitamins and minerals including the B vitamins folate, thiamin, riboflavin, niacin, iron, vitamin E, zinc, magnesium and phosphorus.
Green Affiliates
Wiki User
∙ 13y agoThere are fats, fiber, water, vitamins, you should eat a lot of servings of grains every day 3 1/2 cups.
Add your answer:
Earn +20 pts
What nutrients does the grain group provide?
Nutrients
What are the main nutrients found in grain?
whole wheat!
What is the nutritive value of whole grain?
Whole grains are recognised as having more nutrients than refined grains. The reason for this is that the process of refining the grain removes most of the nutrients.
What nutrients are found in wholegrain breads?
the nuts and grain in the bread is good for the brain.
Is grain a consumer?
Well it consumes nutrients from the soil, water and sunlight. But I'd say no because the person who buys the grain is more a "consumer".
What is sienior grain for horses?
senior grain for horses provides the nutrients they need without as much fat because their bodies cannot metabolize it as fast.
Which of the following is a characteristic of enriched grain products?
They have all of the added nutrients listed on the label
What are the kinds of nutrients that are found in white vinegar?
usually distilled from grain vinegar then water added to adjust acidity, white vinegar has no measurable nutrients
What would happen if you do not eat grain for 2 weeks?
Your body won't be getting all the nutrients it needs. Grain is a great source of fiber, which helps you better absorb nutrients from other foods you eat by keeping your digestive system healthy and clean. No grain will decrease your fiber intake, so you won't be getting all the nutrients necessary to function. Carbs in grains also provide you with energy. No grains equal no energy.
Which part of the grain are most vitamins proteins and dietary fibre found?
The endosperm is the most nutritious part of the grain. It contains the most protein and key nutrients of the three components. This is because the endosperm is what germinates the sprout.
How do you produce the grain into high quality rice?
You can produce high quality rice from grain by following a careful planting and growing schedule. The soil must be have the proper levels of nutrients and water to grow the best rice.
What do cows eat for nutrients?
The same stuff that is answered in the related question below. I.E., Grass, Hay, Silage, Grain, etc.
