The calorie count on most foods includes 4 calories/gram of fiber, although the body does not really digest fiber well. Estimates vary, but you can assume that no more than 1-2 calories will be absorbed per gram of fiber. Therefore, look at the number of grams of fiber, and subtract 2 x (grams fiber) from the total calorie count. I am not sure how well soluble fiber is digested by the body, so for soluble fiber, you may want to be more conservative.
Urine can have a calorie count as it is how dispelled nutrients leave your body. It is not a high calorie count, though. As food is digested and processed, your liver breaks it all up calorie wise. It then either uses or stores the calories for future energy.
No. Water is the only thing that has no calories. Most fruits and veggies are low-calorie, though. And the natural sugars and acids in fruits and veggies are easily digested and used up by the body.
Yes, there are. But not food calories. The wax is not digested (it is undegestible), so there is no calorie count from the point of view of wax as a food or nutrient.
calorie
Yes, a calorie is a calorie, regardless
The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.
9 calories = 1fat calorie
Yes, the calories you eat are the same calories that you burn.
0.001because 1,000 calories, make 1kilo-calorie.
1000 calories make up 1 Calorie
You look at the number next to the words Calories from fat. On a side note when speaking nutritionally calories is always capitalized. This is because the nutritional Calorie (also called a large calorie, dietary calorie, or food calorie) is actually a kilogram calorie.
A lowercase calorie is a unit of measurement. The "calories" found on nutrition labels are actually kilocalories (Calories), so there are 1000 calories in 1 Calories.