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You should talk to your orthodontist, because i had this same problem, he gave me clear retainers, kind if like invaline, and clear retainers are just like that night guard stuff, so you really get 2 in 1

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Q: What should you do if you wear retainers at night and you recently were told by your orthodontist that you grind your teeth at night?
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Can you wear a retainer without having worn braces?

It is possible. You could go to a dentist or orthodontist and have them make one for you from a mold they take. They wouldn't refuse your money. However, retainers are technically for keeping what the braces did. Also sometimes retainers are given to people who grind their teeth as they sleep. Yes its possible. i have never had braces in my life, yet today i was given a retainer to wear for at least 6 weeks before they fix a permanent brace to my teeth .


What happens if you lost a retainer?

You should probably contact your othodontist. I noticed a cracking on mine and showed him. I eventually found out that I grind my teeth at night, and that was damaging it. He told me to still wear the retainers and wear a football mouthguard over them to protect them and my teeth. Now it takes the damage. Though the grinding caused my crack, yours could have been something else. Maybe it was dropped and that cracked it.


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