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This really depends on your comfort zone. Anything supportive, possibly back and or wrist braces depending on your activity. As exercise makes you sweat, loose absorbent material is preferable. If you are dead lifting, take care in selecting the proper well balanced shoes so that if the weight causes you to loose balance, you won't injure your legs or ankles.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoA leotard and no socks (but if you like to wear socks, i'm sure your teacher will let you) You should have your hair pulled up.
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What do Chinese people wear during sports?
It matters on what they are doing. Like if they were doing weight lifting, they would wear those... weight lifting suits. If they were doing Short Track Speedskating, they would be wearing theskin suitand Kevlar.
Is boxing weight lifting?
No, boxing is not weight lifting
Is the Schiek® 6\" Weight Lifting Belt one of the safest"?
Known for its durability, support, and strength the Schiek 6" weight lifting belt as well as other Schiek products used by professional bodybuilders can be considered as one of the safest weight lifting belts, as long as you wear the belt properly. .
Why does weight training clothing cost so much?
Weight training clothing costs so much merely because they can charge it. It is not necessary to wear special "weight training clothing" to train. One only needs comfortable clothing that is tight enough not to get tangled or hooked in gym equipment. There are no clothing stores specifically for weight training clothing.
Are there any websites where you can buy lifting shorts on line?
Lifting shorts are very effective shorts to wear when you are lifting weight, playing sports, or cycling. These shorts can be found at many sporting goods stores as well as amazon.
What do Romans usualy wear?
Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.Romans wear the same clothing as we do.
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
What is weight training clothing?
The best clothing for weight training is wear an loose tracks and a loose tee not an shirt or jeans during workout. Best regards Mohammed Arif
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
