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What sports wears the most padding?

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My guess would be Ice Hockey. Given that American football players wear shoulder and leg pads as well as a helmet; ice hockey players are required to wear a helmet, shoulder pads, padded pants, elbow pads, and shin/knee pads. Don't forget the padded skates, gloves, and mouthguards!
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What sport do have to wear shin pads?

I not sure about "ALL" sports. But I know you have to wear them in soccer to protect yourself if a ball hits you there or another player kicks you trying to get the ball.

Should a 10 year old wear a sports bra or a padded bra?

t honestly depends on how developed she is, get her a little cheap bra with no underwiving or padding and take her to the nerest lingerie shop who will fit her and give you go

Can you play sports while on your period and wearing a pad?

Yes, you can do anything you like on your period. It's perfectly okay to play sports while menstruating and if usingmenstrual pads - with the exception of swimming and water