What types of food lowers hemoglobins?

Drinking tea [regular tea] during meals may decrease the absorption of iron [if this the problem of a high hemoglobin]

Teucrium polium [a plant]: an aqueous extract of the leaves and stems of this plant could inhibit iron-induced lipid peroxidation in rat liver homogenate at concentrations that were not toxic to cultured hepatic cells

Food items known to inhibit iron absorption, e.g., dairy, eggs, and soy

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