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wheat and vitamins
Nona Bogan
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∙ 1y agoThis answer is:
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∙ 10y agoFood products that have the "100% whole grain" stamp on the package have whole grains in them. The brand Kashi is a great brand for people who would like a healthy whole grain cereal or granola.
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Wiki User
∙ 11y agoWhole-grain
Whole grains contain Complex Carbs, which are better nutritionally that bleached, white grains.
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