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Which vitamin can be made in the body after exposure to ultraviolet UV rays from the sun?
Wiki User
∙ 14y ago
Vitamin D.
It is made from cholesterol in response to extended exposure to sunlight.
Wiki User
∙ 9y ago
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Which vitamin can be made in the body after exposure from ultraviolet rays from the sun?
vitamin D
What two vitamins can your body make?
Vitamins are organic substances that can't be made by the body, so they have to be eaten. Exceptions to this are vitamin D, vitamin K, biotin, and folic acid. These vitamins are present in certain foods, but our bodies have other ways of obtaining them. skin and kidneys are involved in making vitamin D, and that good-guy bacteria in the intestines make vitamin K. Bacteria in the intestine also manufacture biotin and folic acid.
Which vitamin can not be made in human body?
vitamin D
Why do elderly people need more vitamin d?
Vitamin D is needed for calcium to be made useful in the body (for instance in bones). As you get older you tend to lose calcium from the bones and it becomes necessary to try and prevent this by ensuring that there is enough calcium in the diet and that this calcium is usable by the body. Vitamin D is made in the body by the action of UV sunlight on the fat layers just under the skin. If there is not enough exposure to sunlight the body becomes short of vitamin D and bode deformities can occur in growing children (rickets). Therefore in the young and the old it is important that both Calcium and vitamin D are present in the diet.
How is osteomalacia treated?
Oral supplements of vitamin D, calcium and phosphorus may be given depending on the underlying cause of the disorder. Larger doses of vitamin D and calcium may be needed for people with intestinal malabsorption. Monitoring of blood levels of phosphorus and calcium may be indicated for people with certain underlying conditions. Regular daily supplements of vitamin D and calcium are usually used for people with simple vitamin D deficiency, but some people have a single injection vitamin D, in the form of calciferol (vitamin D2). This is stored in the body and can last up to a year before another injection may be needed. People with vitamin D deficiency due to intestinal problems are best treated with calciferol. Most people with osteomalacia find their pain is reduced about two weeks after the injection. Extra calcium may also be needed while bone is healing. Direct exposure of the skin (i.e., hands, face, arms, etc.) to sunlight stimulates the body to manufacture vitamin D. However, both clothing and use of a sunscreen prevent the ultraviolet light that triggers the formation of vitamin D from reaching the skin. Depending on latitude, sunlight during the winter may not provide enough ultraviolet light to promote adequate vitamin D production. At other times during the year, even 30 minutes of exposure per day will usually lead to large increases in the amount of vitamin D made. If it is difficult to get sunlight exposure, full-spectrum lighting can be used to stimulate vitamin D production.
What factors limit the amount of vitamin d that can be made by the body?
The body needs to have sunlight on the skin, to make vitamin D.
Is everything called a vitamin a vitamin?
No, vitamins are by definition an essential nutrient that cannot be made by the body in sufficient quantities. Vitamin D is not really a vitamin. The human body can produce this nutrient and it is actually a hormone, not a vitamin.
Can vitamins be made up in the body?
Vitamin D is the only vitamin that can be produced by our body and so the necessary supply for most vitamins comes from our diet..
Which vitamin is made in the skin?
Vitamin D is the vitamin that is synthesized by the skin. This is why it is also referred to as the 'sunshine vitamin'. Vitamin D deficiency can occur due to factors that will lead to reduced exposure to sunlight. Some of these are: Dark-skinned people, application of too much sunscreen, prolonged winter months, housebound people due to age or illness. An sunshine exposure of at least 45-60 minutes per day is considered adequate to prevent vitamin D deficiencies which include bone deformities like rickets among other health complications. It is important to include a balanced diet to achieve greater health.
What is cq10 vitamin?
Coenzyme Q-10 is a substance in the human body that is vitamin like. Naturally, it is found in meats and seafood but can also be man made.
What causes vitamin D production?
The Sun gives off light. The body uses light to convert 7-dehydrocholesterol into pre-vitamin D3. Pre-vitamin D3 forms in to cholecalciferol, vitamin D3. Vitamin D3 is brought to the liver were it forms 25-hydroxyvitamin D. Finally, it is brought to the kidney to form 1,25-dihydroxyvitamin D, the active form of vitamin D.
Cholesterol which is made in the body are called?
steroids (bile salts, vitamin D, sex hormones, adrenocortical hormones)
