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Count from the 1st day of your "Actual" Period From the first day of your last period until your next period, depending on how long your cycle length is. (for example, if your cycle length is 28 days, then the time you start to ovulate is around day 14. but every woman is different). For example, if ur period starts on June 1, then that's Day 1 of ur cycle. The first day of your period is the first day of bleeding, which is the first day of your cycle.

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9y ago
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15y ago

The day your next period starts is the first day of your next cycle, so you then know that the previous day was the final day of your last cycle.

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Q: If you count your cycle from the day it starts when do you stop counting?
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