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Where can get a selenium?

Updated: 8/17/2019
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Wiki User

9y ago

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Selenium is a trace element that is in several foods and taken as a dietary supplement. You can get selenium in your diet by eating foods that include Brazil nuts, seafood or cooked oysters, and whole-wheat bread. Heath food and vitamin shops sell selenium that you can take as a dietary supplement.

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9y ago
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Q: Where can get a selenium?
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