There are many resources available in Ohio. The Ohio Mental Health Counselors Association and the Ohio Department of Mental Health are two of the largest organizations.
At a mental health center, you can expect find counselors to help with many issues, such as depression, substance abuse, and depression. In the center, you might get education, counseling or drugs to help with your problems.
Seek help and find out why you do this. Go to counseling. Start with your high school counselor or go to mental health for help.
I would start by asking your general doctor for a recommendation. Since most mental health professionals are covered by health insurance, you should try your health insurance provider's website so that the services are covered and in-network.
The 'Mental Health America' website has much information regarding mental health services including how to find treatment and what is available. In the UK one can find similar information on the NHS website.
Contact your local mental health association or crisis line.
One can find more information on mental health therapy at Mental Health America. One can also find a hotline on the site if one feels more comfortable contacting someone through phone.
Try the Mayo Clinics Mental Health Research Library
The Textbook of Men's Mental Health is an excellent book. You can find it at http://www.amazon.com/Textbook-Mens-Mental-Health-Grant/dp/158562215X. You can also try http://www.dummies.com/how-to/health-fitness/Mental-Health.html
depending on your area you can find mental health clinics by searching within the database. http://store.samhsa.gov/mhlocator You can also ask your physician.
Your local unemployment office may provide information on career centers and services. Often a search will also have a listing of career counseling centers in your area. Life coaches are also good career counselors and are often found at local mental health centers.
Yes, there is a HIPAA compliant mental health software available. You can find them at www.CompulinkAdvantage.com or www.pma2000.com
My advice would be to consult a mental health professional.