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Which milk has more calcium and vitamins 2 percent or whole milk?
Wiki User
∙ 14y ago
It doesn't make much difference. Except that whole milk has more fat than the other.
Wiki User
∙ 14y ago
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What is the difference in calcium between 1 percent and 2 percent milk?
Whole Milk
What are the main ingredients in 2 percent milk?
calcium, and 4.5 grams of fat along with vitamins a &d.
What kind of vitamins do milk products have?
calcium
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
What vitimin helps milk absorbe its calcium?
You need vitamin D to absorb calcium.
What nutrients do you look for in soy milk?
Calcium, iron, and vitamins.
What are some essential nutrients that you must eat?
calcium, protien, and vitamins. calcium can be in milk. Protein can be in eggs. and vitamins can be found in various foods.
What is the best food to build bones and teeth the best is it milk?
Yogurt and milk work just fine.
What elements are found in milk?
There are many elements found in milk such as vitamins and minerals. These vitamins include Vitamin D and Vitamin A as well as calcium.
What does milk give us?
It gives us calcium, and energy
Which has more calcium skim or whole milk?
Skim is the healthiest milk. It is the lowest in calories and has a higher calcium content than whole or low-fat milks. As an extra benefit, it's also the cheapest.
Is whole milk high in calcium but also high in fat?
All Milk has a high calcium rate. Whole milk would have the same amount of Calcium as 2%, but yes, it would have more fat
