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While hiking what body part is used most?

Updated: 8/18/2019
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Chocolateworld12

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13y ago

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The body parts used most while hiking depend on the terrain. If you hike on relatively flat land, the soles of your feet and the back of your legs are used the most. If you are hiking up hill, your front thigh's work the hardest. Walking downhill makes the back of your thighs, your glutes and your knees work the hardest.

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Q: While hiking what body part is used most?
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