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Why Feces not coming out easily from human body?

Updated: 8/17/2019
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12y ago

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Constipation can be due to a number of causes - low fibre diet (foods like bran flakes and weetabix provide lots of insoluble fibre, as well as fruit and veg), not drinking enough water, not moving around enough etc etc, however, as your post is also listed in pregnancy would I be right in assuming you are pregnant? In which case it may be that the hormones of pregnancy are causing you to be constipated / have difficulties defecating. Progesterone is a hormone which is found in higher levels in pregnant women, and one of its effects is to relax smooth muscle. Relaxation in the gut smooth muscle means food takes longer to pass through, and in the large bowel this means more water is reabsorbed and the faeces is harder and more difficult to pass by the time it reaches the end. It is fairly common to be constipated during pregnancy, and a high fibre diet, exercise and making sure you drink plenty of water should help make going to the toilet a little easier.

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Q: Why Feces not coming out easily from human body?
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