B complex is a compound of all eight B vitamins
There are 8:
Vitamin B1
Vitamin B2
Niacin (B3)
Vitamin B6
Pantothenic acid (B5)
Folic acid (B9)
Vitamin B12
and Biotin (B7)
4
Vitamin B Complex
A B and C are water soluble. D and E fat soluble.
== == calciferol
vitamin b complex is also a group of vitamins
Vitamib B is a complex of water solube vitamins
Fat does not absorb Vitamin B-Complex as they are water soluble Vitamins. Fat absorb and can store enormous quantity of Fat soluble Vitamins like Vitamin A Vitamin D, Vitamin E, Vitamin K.
Vitamin B complex
It usually contains only the main vitamins of the B Complex, except on medicines with a complete formulation thus containing all the vitamins and minerals as well.
vitamin b complex can lower sgpt
The vitamins are, vitamin A, B complex (there are many B vitamins), vitamin C (also known as ascorbic acid), vitamin D, vitamin E.
Most vitamins are fat soluble, i.e. vitamins A,D E and K. The vitamin B complex (several vitamins) and vitamin C are water soluble.
The vitamin B complex consists of 12 related water-soluble substances. Eight are considered essential vitamins because they need to be included in the diet. Four are not essential because the body can synthesize them.