They're both considered to contain a lot of protein and nuts have lots of healthy fats (although some unhealthy fat in the form of Omega 6 as well). However, some might argue that beans and peanuts (which are not actually nuts, but legumes), being legumes, aren't very healthful. Many people have Allergies to these foods and more still have a sensitivity to beans and legumes that they don't even know about. Research diets like paleo, primal, traditional food and grain-free for more information. There is a lot of controversy surrounding all of these diets, but they also work for many people.
They have protein and nutrients.
Pine Nuts are in the food group of meat, beans, and nuts.
Beans are included in the protein food group along with meat, poultry, fish, eggs and nuts.
Eggs and beans belong in the protein food group, with meats, fish and nuts.
Meat, beans and nuts.
Pecans are nuts and are in the protein food group, along with meat, fish, poultry, eggs, beans and other nuts.
They ate fish, deer, raccoon, beans, squash, hickory nuts and other kinds of nuts and corn.What kind of beans and nuts ?
Protiens which is beans meats eggs and nuts.
Chicken meat fish cheese nuts beans
nuts , fruit , deer , rabbits , alligators , beans , and corn
Trisha Sertori has written: 'Meats, fish, eggs, nuts, and beans' -- subject(s): Juvenile literature, Nuts, Nutrition, Food of animal origin, Beans
Baked beans are vegetables, so vitamins and minerals. :]
All meats especially chicken Nuts such as cashew nuts or Brazil nuts and also soya beans. hope this helps