Cramps tend to be more common with increasing age and are thought to be due to gradual shortening of the tendons which attach muscles to bones.
Cramps can occur after exercise when a muscle has been used a lot. Dehydration can make this worse.
at night i have painful cramping and sometimes numbness in my fingers and toes
Cramping any where in the body can be caused by over working them, mineral deficiency's, or other chemical imbalances and hormonal problems. The best way to discover what is wrong is to get tests done to sort it out.
what is a cramping tool
calambres = cramps dando calambres = cramping apretando = cramping, restricting
First toe (Big toe) Second toe (Index toe) Third toe (Middle toe) Fourth toe (Fore toe) Fifth toe (Baby toe)
Hallux (big toe) Second toes (long toe) Third toe (middle toe) Fourth toe (ring toe) Fifth Toe (pinky toe, baby toe, or little toe)
Toe to Toe was created in 1992.
TOE-toe.
period pain is more lower than cramping and cramping is more pain when you are moving(motion)
Implantation cramoing is more in the upper perinium and the menstrual cramping is more in the perinial area.
exercise
Those were my exact symptoms (except the toe pain :)) i knew i was pregnant before i even took a test. you and only you know ur body and know when there is something different going on! as long as the cramping is mild and not bringing you to your knees and if your not bleeding then your okay!