0
Good nutrition is important for the health of any person at any age, however, teenagers need more nutrition than people of other ages, because they are growing so rapidly, and nutrition is needed to support growth.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agobecause it enhance the immune system,deficiency of it can cause premature ageing, thyroid probs.
Add your answer:
Earn +20 pts
What vitamin do teenagers need?
They need phosphorus, calcium and vit. A
Do guinea pigs need vitamin c?
They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...
What vitamin do you need of most?
Vitamin c :)
Teenagers especially need this nutrient which helps build strong bones?
Teenagers especially need the nutrient calcium to help build strong bones. They also need vitamin D, iron, and vitamin C.
People who smoke need twice as much of what vitamin?
Vitamin C
Why do smokers need more vitamin C?
smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C
What circumstances might increase the need for vitamin C?
You may need more vitamin C when your immune system need a boost. If you are getting sick or suffering from allergies, your body can use some extra vitamin C.
Why do you need plenty of vitamin c?
we need the vitamin c to grow up to have more sex cell and to have a proteccion of viruses and bactirias
Can you give me a sentence using the word vitamin?
You need your vitamin c
Why don't chicken eggs contain vitamin c?
There are some animal sources of vitamin C but that is usually the liver since most animals synthesise their own (unlike humans which need to supplement it). This is why we need to eat fruits and vegetables to get our vitamin C since most of us eat muscle meat which is not a good source of vitamin C. An egg which has not been developed will not have any vitamin C as it is not yet a living creature and does not need or synthesise it's own. A cow's milk has no Vitamin C since cows synthesise their own vitamin C, but human milk does contain it since we do not and our babies will need the supplemental vitamin C.
How much vitamin c is in egg?
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
What vitamin do you need to get rid of scurvy?
60 milligrams a day.
