When you sweat during exercise you lose a lot of water. You body also uses a lot of water to transport nutrients and oxygen through the blood to muscle etc. And then more to remove, dilute and flush out toxins from the body. A lot of water is lost in urine too. The body needs 2 litres of water a day just to function. This is pure water, bottles, still or tap water. Sparkling water, carbonated drinks, tea and coffee etc, lose most of their water value because the body uses it up just to burn off the caffeine. Aim for two litres a day plus 1-2 litres during exercise, depending on how strenuous it is and how long you do it for, more if necessary. Green tea is great, it is a fat blocker, a good detox, and has no caffeine. Have this in morning before breakfast to kick start your metabolism and increase your fat loss and also after exercise to remove toxins, and drink plenty of water also to aid its effects.
you sweat while exercising. losing the water that your body needs.
In general, drink until you aren't thirsty any more.
Because your body is using up the moisture in your internal organs, muscles and skin as you exercise. You also sweat to maintain body temperature. It is very important when you work out to keep yourself hydrated with plenty of water.
tienes sed = you are thirsty tengo sed = I am thirsty
Thirsty is NOT a verb
Törstig = thirstyI am thirsty = Jag är törstigYou are thirsty = Du är törstigAre you thirsty? = Är du törstig?
It depends on how it is used in a sentance. If it is like this: I am thirsty, then it is an adjective.
ye quite thirsty
The Thirsty Traveler - 2002 Sweden Absolut Thirsty was released on: USA: 16 November 2007
Thirsty God was created in 1953.
The Thirsty Traveler was created in 2002.
Thirsty Work was created in 1994-08.
no, but diabetes can make you exceptionally thirsty.