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Why do you sweat too much?

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Everyone sweats a little differently (and some hardly at all), but the reason behind it is your body releasing fluid so that it can be cooled by the ambient air to lower your body temperature.
So, knowing this, you can safely assume that if you sweat a lot, you need to replenish the body with plenty of water so it can keep doing its job.




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Is sweating too much unhealthy?

Is sweating too much unhealthy?

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How much do you sweat in a day?

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How Much Do You Sweat At Night?

Three quarters of your body weight is water and it is possible to  loose 1% overnight. This is regained by food and liquid intake the  following morning