If you don't eat much your body turns what you do eat into fat, so you eventually get fatter. The simple answer is to eat just the serving size of what ever you are eating; not too much or too little, just right.
You don't have to be found a dieting blog, just find in google what you need. For example search google for "Weight loss guide" or "weight loss guide howbees".
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.
There are many ways to lose weight aside from the traditional way of dieting. This website offers a number of alternatives to dieting: http://www.webmd.com/diet/weight-loss-surgery/your-options-in-weight-loss-surgery-making-the-choice
I believe that Sensa will help you to tolse weight, but I would have thouught that you will need to to have some kind of dieting plan. I
Rapid weight loss can trigger gallstones.
Yes, there are many places online where you will receive free counseling on weight loss and dieting. Two of the more popular websites are www.webmd.com/diet/default.htm and www.weightlossforall.com.
Yes, it is possible to lose weight by dieting alone. However, the long term ability to keep it off or continue losing will cease.
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
Makeup will not effect your dieting or weight-loss.
None. This is a fancy name for dieting and weight-loss.
it can be. detoxing the body is said to be a good start or addition to dieting
You can google it on the internet,or read dieting books.There are many different resources on all kinds of diets an weight loss.