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Fruits provide essential nutrients and complex carbohydrates for the body.

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Adele O'Hara

Lvl 10
2y ago
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Wiki User

13y ago

This is because fruit has LOTS of vitamins in and vitamins are very good for you! They help your bone structure your teeth, You dont get as many spots so then your skin is healthy ! alot of reasons

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Wiki User

14y ago

Fruits provide essential nutrients and complex carbohydrates for the body.

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Q: Why should you eat fruit?
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