Why should you eat garlic?

Answer 1

Yes, Garlic is very healthy: Garlic's health benefits and medicinal properties have long been known . Garlic has long been considered a herbal "wonder drug", with a reputation in folklore for preventing everything from the common cold and flu to the Plague! It has been used extensively in herbal medicine (phytotherapy, sometimes spelt phitotherapy). Raw garlic is used by some to treat the symptoms of acne and there is some evidence that it can assist in managing high cholesterol levels. It can even be effective as a natural mosquito repellent. In general, a stronger tasting clove of garlic has more sulphur content and hence more medicinal value it's likely to have. Some people have suggested that organically grown garlic tends towards a higher sulphur level and hence greater benefit to health. In my experience it certainly tastes better so I buy organic whenever possible whether or not it's best for my health. Some people prefer to take garlic supplements. These pills and capsules have the advantage of avoiding garlic breath. Modern science has shown that garlic is a powerful natural antibiotic, albeit broad-spectrum rather than targeted. The body does not appear to build up resistance to the garlic, so its positive health benefits continue over time.
Garlic is said to be excellent for health. See the related link.

Answer 2

Provided you are not allergic, garlic can be beneficial because it can help fight of bacteria. Garlic is also said to help with cholesterol, lower blood pressure, increase antioxidant enzymes, help fight cancer and many other benefits for a healthy immune system.

Answer 3

Yes! Garlic is very good for you. Its good for your sinuses if you have a cold. Also, it will help your immune system to fight off bad bugs like the flu and common colds. If you don't like the taste, you can actually buy it in capsule form, check the ingredient list to make sure there is just garlic in it.

Answer 4

Answer

Garlic cloves contain many vital nutrients including vitamins, amino acids, and enzymes. Garlic contains sulfur compounds from the amino acid allicin, which is most noted for producing garlic's powerful odor.

You should eat garlic daily for the following reasons:

1. Garlic Contains a High Amount of Antioxidants - The antioxidants destroy free radicals and reduce overall oxidative stress. Antioxidants are also beneficial for preventing types of cancer.

2. Garlic Lowers Your Cholesterol

3. Garlic is Antibacterial

4. Garlic is Anti-fungal

5. Garlic Thins the Blood- Garlic consumption has been shown to thin the blood which can aid in preventing Heart disease, the formation of blood clots, heart attacks and stroke.

6. Garlic Boosts Your Immune System

7. Garlic Lowers Risk of Atherosclerosis: Studies suggest that garlic may prevent blood clots and destroy plaque which contribute to the development of atherosclerosis.

8. Garlic Lowers Your Blood Pressure

9. Garlic Helps Your Joints

10.Garlic Prevents Cancer- Increased intake of garlic has been found to be associated with the reduced risk of certain cancers. This includes cancers of the stomach, colon, esophagus, pancreas, and breast.

For more information refer to link below.

Answer 5

Actually it is the Romans used it to stay healthy and keep from getting disease

Answer 6

Garlic is good for you. Too much bread is not.

Answer 7

garlic is considered a wonder drug and can be used for every thing from the common flue all the way through to the plague.

Answer 8

no it is actually healthy

Answer 9

no