Because It Can reduce High Blood Pressure High Cholestrol And Table Salt Is Not Good For You At All
People should eat less salt as they get old.
Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
you should eat less fats and less sweets for the children. you should eat less fats and less sweets for the children.
Well, just eat less salt. Your body uses up salt.
in medieval times people of less importance sat below the salt
For teenagers it is to eat: - more fibre- less salt- less fat- less sugarhope this helps!
Everyone should eat iodized salt to prevent thyroid problems, a slow metabolism, and weight gain.
It isn't as bad for u as regular salt.
No more than 6grams of salt. less if possible
Well if you are a teenager try to eat as little salt as possible because basically everything you put in your mouth has salt in it, so next time your having mashed potato if you usually have salt, maybe chicken salt try to eat it without salt.
It's not really what you eat it's just how you measure your ingredients to much salt could cause high blood pressure causing death. But if you really wanna know some low sodium you should eat a salad or spaghetti or when you go out for fast food you should try asking them light on the salt or ask them to put none on and give you the salt packet to pour. If you do eat popcorn every now and then try putting less butter and salt.Love, Bubbles
you should chew bubble gum and eat less portions of food and u should drink water and eat food with wayy less calories