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Why should you eat less salt?

Updated: 8/17/2019
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14y ago

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Because It Can reduce High Blood Pressure High Cholestrol And Table Salt Is Not Good For You At All

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14y ago
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Q: Why should you eat less salt?
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Related questions

How does salt needs change as you get older?

People should eat less salt as they get old.


How much salt is needed to make 100 daily value?

Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.


What do you do when you are on a diet?

you should eat less fats and less sweets for the children. you should eat less fats and less sweets for the children.


Are there herbs that will assist in removing salt from the body?

Well, just eat less salt. Your body uses up salt.


When eating did people of less importance eat below the salt in Medieval Times?

in medieval times people of less importance sat below the salt


What are the dietary goals for health?

For teenagers it is to eat: - more fibre- less salt- less fat- less sugarhope this helps!


Why every one should eat ionized salt?

Everyone should eat iodized salt to prevent thyroid problems, a slow metabolism, and weight gain.


Why should you eat low salt in a balanced diet?

It isn't as bad for u as regular salt.


How much salt should an adult consume daily?

No more than 6grams of salt. less if possible


How little salt should a teenager eat a day?

Well if you are a teenager try to eat as little salt as possible because basically everything you put in your mouth has salt in it, so next time your having mashed potato if you usually have salt, maybe chicken salt try to eat it without salt.


What would you eat to lower your sudium?

It's not really what you eat it's just how you measure your ingredients to much salt could cause high blood pressure causing death. But if you really wanna know some low sodium you should eat a salad or spaghetti or when you go out for fast food you should try asking them light on the salt or ask them to put none on and give you the salt packet to pour. If you do eat popcorn every now and then try putting less butter and salt.Love, Bubbles


What should you always eat to lose weight?

you should chew bubble gum and eat less portions of food and u should drink water and eat food with wayy less calories