ENDORPHIN
Tired.
The period of time after you stop exercise is called the cool down time.
The patellar reflex is more vigorous after exercise.
Depending on the exercise and the method used for cooling down. Don't do it immedietly after your workout. Have some water and then begin.
WARM-UP
The human body depends on perspiration to cool itself down. Perspiration occurs during vigorous exercise or during high intensity activities.
A cool down should begin after you exercise, or when you feel dizzy or are getting cramps.
I believe they are called vigorous exercise.
I believe they are called vigorous exercise.
Vigorous exercise boosts your body's heat production and can increase ... Sweating helps to cool you during a vigorous workout. ... As your muscles warm up during your workout, blood circulating ... In hot, humid weather, your body is less able to dissipate excess heat, making overheating more of a risk.
I enjoy vigorous exercise like mountain climbing.
intense
it raises